Noor
As technology advances, more and more health-monitoring features are being built into smartwatches.
For a couple of years, the fitness trackers changed the course of wearables to a wider extent, brands started to come up with smartwatches having innovative and unique health monitoring features, such as blood pressure, blood oxygen level, basal body temperature, etc.
Even if you don’t need these extra perks of features on daily basis, but it’s always handy to have them on your wrist for emergencies, especially when you have medical conditions like sleep apnea, hypertension, breathing, and heart problems.
In this article, we will take a look at some of the best health monitoring smartwatches available in 2022. Whether you are looking for a smartwatch that can help you track your heart rate or one that can monitor your sleep patterns, we have got you covered. We have reviewed the 10 best smartwatches for health monitoring after spending hours researching and reviewing.
10 Best Smartwatches for Health Monitoring
| Image | Product | Features | Price |
|---|---|---|---|
 | Apple Watch Series 7 Smart Watch |
| Check Price |
 | SAMSUNG Galaxy Watch 4 |
| Check Price |
 | TicWatch Pro 3 Ultra GPS Smartwatch |
| Check Price |
 | Fitbit Sense Advanced Smartwatch |
| Check Price |
 | Garmin vivoactive 4S |
| Check Price |
 | Amazfit Bip U Pro Smart Watch |
| Check Price |
 | Fitbit Charge 5 Advanced Fitness & Health Tracker |
| Check Price |
 | Xiaomi Mi Band 6 Activity Tracker |
| Check Price |
 | CanMixs Smart Watch |
| Check Price |
 | Smart Watch, KALINCO Fitness Tracker |
| Check Price |
1. Apple Watch Series 7
Asin – B09HF6H3X3
For an iPhone user, nothing can be better than this. Apple dropped this masterpiece in the last quarter of this year, and it truly stole the show. They made sure that the users get 20% percent larger display, that too keeping the same size, which is pretty cool. With all the health tracking features it has, the Apple watch can truly be the one for an iPhone user.
Health tracking features:
Apple Watch 7 come with a heart rate monitoring sensor through which you can monitor your heart rate, and can get notification of irregular heartbeats as well, so the precautionary measure can be taken on time.
ECG App:
To make sure you get a detailed analysis of irregular heartbeats, the Apple Watch 7 has the built-in ECG app, which shows the electrical activity of the heart rate and would tell you exactly how fast your heart is beating at the moment.
Blood oxygen level monitoring:
If your blood doesn’t have the required amount of oxygen in it, then your body might not function properly, and for that Apple watch, 7 has its blood oxygen monitoring app, which uses a powerful sensor to monitor it in no time.
Sleep tracking:
Wake up in the morning to see how well you slept last night, along with light, deep, and REM zones. Apple also includes Mindfulness App through which you can set your sleeping goals and can make changes in your bedtime to achieve them.
Activity/Sport modes:
Your daily step count, distance traveled and burnt calories will be monitored. Share the progress you made with your friends, family members and can challenge them for friendly competition. Apple Watch 7 also has sports modes through which you can enjoy your workouts and monitor them precisely with its built-in GPS tracker.
Smart notifications:
Forget about your iPhone After pairing it up with this latest Watch 7, since it has a built-in microphone and speaker, which means you can make and receive calls, send text messages, and get all the notifications without any delay.
The model I’m reviewing is the GPS variant, which doesn’t allow two-way communication if the phone is not in the watch range. If you’re looking for more standalone features, you should consider the Apple Watch 7 GPS + Cellular version, which would allow you to have all sorts of communications without needing the iPhone after the pairing or setting it up.
What’s more?
Not in a mood to use the watch manually, just ask Siri using voice commands and check your call, notifications, weather updates, etc. You can also pay from your watch with its Apple pay feature, listen to your favorite songs, and find your phone in case you forgot where you placed it.
Durable:
According to Apple, this watch 7 is their best durable watch ever, since it has the most crack-resistant glass, and it’s now IP6X dust resistant as well. It is also 50m water-resistant which can also track your swimming sessions.
Battery life:
Apple Watch 7 after getting fully charged can last for less than 1 day or 18 to 20 hours, depending upon the usage of features.
Specifications & Key features:
- Color: Starlight Aluminum case
- Size: 41mm
- Style: GPS + Cellular
- Water-resistance: 50m
- Heart rate tracking
- Sleep monitoring
- ECG & Mindfulness app
- Blood oxygen level tracking
- Sport modes/activity tracking
- Smart notifications
Pros:
- Most durable watch from Apple
- Contactless-payment option
- Swimproof
- Larger display for better texting experience
Cons:
- Average battery life
2. Samsung Galaxy Watch 4
Asin – B096BLQZZG
Galaxy Watch 4 is for android, what Apple Watch is for iPhone users. These giants mainly compete in the wearable industry by coming up with the best smartwatch, and most of the time it’s a tie between them. Samsung launched this watch in the mid-quarter of the year, and it surely is, without any shadow of a doubt, one of the best watches for android users.
Heart rate tracking:
Galaxy watch 4 will be keeping an eye on your heart rate, and you can measure your HR after the running session to see the difference between resting and high heart rate zones.
Sleep tracking:
Waking up with no sleep? Well, you don’t have to worry since galaxy watch 4 keeps track of your sleeping cycles, and would let you know about your light or deep sleep. And, that, you can overcome the sleeping issues by making bedtime changes and appropriate timings for better sleep.
SpO2 & VO2 sensor:
With the SpO2 sensor, you’d know the amount of blood in oxygen and it would be tracked during the night, so it would detect and notify you in case of having any breathing problem, while the VO2 is there to make sure that after your running or intense workout session, the proper amount of oxygen is being supplied to your lungs.
Blood pressure & ECG app:
Galaxy Watch 4 comes in handy if you have the medical condition of Atrial Fibrillation in which the heartbeat becomes irregular, and for that, it comes with an ECP app that can monitor those irregularities.
It also has the feature of blood pressure tracking for those who suffer from hypertension or high blood pressure disease. They can track their blood pressure and can share the results with concerned people it goes beyond or below a certain limit.
Now it would be biased of us if don’t tell you that the ECG app of the Samsung Galaxy Watch 4 doesn’t work with smartphones other than Samsung or even modified ones, which is truly a bummer. Along with this, the blood pressure monitoring feature doesn’t work in the US either because of their dispute with FDA. So, you should keep in mind these things before going with this one.
Sport modes:
With tracking daily activities, Galaxy Watch 4 will be tracking 6 activities including swimming, rowing, running, etc. You can also get coaching sessions to stay motivated, and learn new techniques and methods as well.
Smart notifications:
Samsung launched this watch in 4 variants, and the one we’re reviewing right now is the Bluetooth version, which would receive all the notifications of the paired smartphone, with the ability to make calls and send text from the smartwatch. But you can go for the LTE version of this watch for more standalone capabilities.
What’s more?
Forget about your wallet, and with NFC make contactless payments from the smartwatch at the stores and restaurants. Voice assistant will be doing all of your work that you’d do manually in no time, and you can listen to your favorite playlist while running or working out.
Swimproof:
Jump in the swimming pool, and get your swimming sessions tracked with Galaxy Watch 4, which has a water resistance of 50m, so it won’t get damaged under this depth at all.
Battery life:
According to Samsung, the Galaxy Watch 4 can go on for about 1-2 days or around 40 hours, given the type of feature you’re using and how frequently.
Specifications & Key features:
- Color: Silver
- Style: Bluetooth
- Size: 44mm
- Water-resistant: 50m
- Heart rate tracking
- Sleep monitoring
- Blood oxygen level/VO2 sensor
- ECG app
- Smart notifications
- Google Assistant/Bixby
- NFC payment
- Music player
Pros:
- Aesthetic design and good display
- Easy two-way texting and calling feature
- Swimproof
- Detailed health monitoring
Cons:
- ECG app doesn’t work without Samsung phone
- The blood pressure tracker doesn’t work in the US
Related Article:
3. TicWatch Pro 3
Asin – B09FXRR32P
TicWatch has evolved recently in a couple of years and now comes up with some good high-end smartwatches with innovative features. This TicWatch Pro 3 has a 1.4-inch AMOLED touchscreen display, with a resolution of 454 x 454 pixels, and the option of auto-adjusting the brightness for a clear display in direct sunlight. Overall, it can be a good fit for your health tracking needs.
Heart rate/Blood oxygen level tracking:
People having heart issues will keep their heart rate all the time with its sensors. Along with this, it also gives alerts about Atrial fibrillation (irregular heartbeat) whenever it detects that. Not only this but TicWatch Pro 3 can also keep track of oxygen levels in your blood, and you can see them in the watch app as well.
Sleep and stress tracking:
Monitors your sleeping patterns and would let you know about the deep sleep you had last night. TicWatch Pro 3 also comes with stress tracking, so you can relax for a bit and follow breathing patterns to calm yourself down.
Fatigue assistant:
Mobvoi introduced this feature in TicWatch Pro 3, through which it shows your body battery or energy levels, and tells you when are you ready for a heavy workout/exercise mentally or physically.
Sport modes:
Along with keeping an eye on your health, TicWatch Pro 3 also keeps track of your health. For that, it comes with 20+ sports modes and onboard GPS, which monitors your daily indoor and outdoor activities precisely.
Smart notifications:
TicWatch Pro 3 can be a good accessory for your smartphone since it has a microphone and speaker, which means you can make calls, and send messages right from your wrist.
Battery life:
TicWatch Pro 3 has lasted for 3 days in smartwatch mode and almost 45 days in standby mode.
Specifications & Key features:
- Color: Black
- Display: 1.4-inch AMOLED
- RAM: 1GB
- Storage: 8GB
- Heart rate tracking
- Sleep monitoring
- Stress tracking
- Atrial fibrillation tracking
- Fatigue/Body battery
- Smart notifications
- Sport modes
Pros:
- Rugged and durable
- Dual-layered display
- Good for swimmers
- Built-in GPS for tracking outdoor activities
Cons:
- Doesn’t have an ECG app
4. Fitbit Sense (Editor’s Choice)
Asin – B08DFCWVZ4
Fitbit is known for its fitness and health monitoring gadgets, but this watch is something else. Coming up in a 1.58-inch OLED display, and the never-seen-before features, Fitbit Sense can be your perfect pick.
Heart rate monitoring & ECG:
Not only your heart rate will be monitored correctly, but Fitbit Sense will also give you high and low heart rate notifications if goes beyond a certain limit. And, to detect Atrial fibrillation there’s an ECG app, which detects your heartbeat’s irregularity right away.
Sleep and Blood oxygen level tracking:
Fitbit Sense tracks your sleep, and you can see the change in patterns through the phone app. It also monitors your blood oxygen levels, so you’d know the amount of oxygen in your blood through watch faces.
Stress & Skin temperature tracking:
In the moments of stress, its EDA scan app will let you if you’re feeling stressed out, for which you can take a break from work and relax for some time. Fitbit Sense also has this amazing feature where it tells the body temperature of the person at night, which he/she can see clearly when it changes.
Sport modes:
With the built-in GPS, you can track your favorite workouts and exercises while enjoying it. You can go for the rides or hikes, and Fitbit Sense will let you know about all the stats without you having to switch modes manually.
Bluetooth calling:
With a built-in microphone and speaker, Fitbit Sense can do Bluetooth calls, receives the notification of your smartphone, and works on your voice commands with its Google Assistant/Amazon Alexa.
Battery life:
After getting charged, Fitbit Sense can work for 6 days, and almost 12 hours in GPS mode.
Specifications & key features:
- Color: Black
- Display: 1.58-inches OLED
- Weight: 45.9g
- Water-resistance: 50m
- Heart rate tracking
- Sleep monitoring
- Body temperature & Stress tracking
- Blood oxygen level monitoring
- Stress tracking
- Sport modes
- On-board GPS
- Smart notifications
Pros:
- Stylish design and display
- Perfect for detailed health monitoring
- Good battery life
- The easy Bluetooth calling feature
Cons:
- No blood pressure monitoring
Similar post:
5. Garmin Vivoactive 4S
Asin – B07W7W9DQQ
Garmin has been around in the wearable industry for a while, and it has come up with some of the best outdoor smartwatches ever. This Vivoactive 4s is also a good watch from this brand, which can track your health metrics precisely and accurately.
Heart rate tracking:
Keeping track of your heart rate with Garmin Vivoactive 4s is not a problem, because it would let you know about your heart rate, and gives you an estimated HR most of the time as well.
Sleep & Respiration monitoring:
Wake up in the morning with all the insights about light, deep, and REM cycles of sleep during the night. Garmin Vivoactive 4s will be tracking your breathing patterns and would give you details about respiration right on your wrist.
Stress & hydration tracking:
You cannot function properly without being in your right mind, so the watch will be tracking if you’re stressed, through which one can take deep breaths and relax for a while. Garmin Vivoactive 4s will also remind you to drink water once in a while with its hydration tracking feature.
Female health tracking:
Garmin Vivoactive 4s can be a good fit for females as well since it tracks their menstrual cycles, so they would know when the periods are due and can be prepared for them mentally and physically.
Sport modes:
Since the Garmin is famous for its outdoor watch’s features, Vivoactive 4s also comes with 20 preloaded GPS sports modes including yoga, running, swimming, etc.
Smart notifications:
After pairing it up with a compatible smartphone, it will receive all the notifications of calls, text messages, and other social apps. You can check weather updates and can pay from the watch due to its NFC capabilities.
Battery life:
Garmin Vivoactive 4s will go on for a week after being charged, while it can last for 5 hours GPS or Music mode.
Specifications & Key features:
- Color: Silver
- Band: Gray
- Size: 40mm
- Weight: 36.2g
- Sleep tracking
- Heart rate monitoring
- Hydration & Respiration tracking
- Built-in GPS and Music player
- NFC payment
- Activity tracking & Sport modes
- Smart notifications
Pros:
- Good for outdoor tracking
- Innovative features for health tracking
- Perfect for female health monitoring
- Swimproof
Cons:
- Battery life in GPS mode is quite average
Recommended for you: Best Fitness Trackers With Heart Rate Monitor
6. Amazfit Bip U
Asin – B08JRZS7K3
Amazfit Bip U comes in a 1.43-inch colorful screen display with a resolution of 320 x 302 pixels, which ensures clarity and gives a better visual experience to the user. In terms of health monitoring, the watch is equipped with features good enough to be on your wrist.
Heart rate & Sleep tracking:
Amazfit Bip U makes sure that you get to see the accurate heart rate, and can be able to compare the resting heart rate with other HR zones. It can also monitor your sleep, through which you’d how much sleep you’re getting at night.
Blood oxygen & Stress level tracking:
Having a device that can track your stress levels during the day and blood oxygen level for proper breathing and respiration can always come in handy in unwanted situations, and for that Amazfit Bip U has both stress and blood oxygen level monitoring in it.
PAI system:
PAI (Personal activity intelligence) health monitoring system is also there, which uses all the stats from heart rate, sleep, activity duration, etc., and convert into simpler numeric values, through which one can have an idea of how well the body responding to all the factors.
Sport modes:
If you’re a sporty person, you’re in for a ride, because Amazfit Bip U has the whooping 60+ sport modes, which seems too good to be true. You can monitor Yoga, cycling, treadmills, or even swimming since it’s 50m water-resistant as well.
Battery life:
Amazfit Bip U can go on for 9 days after getting fully charged with moderate usage, and almost 5 days with heavy usage, which is good.
What’s more?
Amazfit Bip U will receive all the notifications whether they’re of incoming calls, messages, or social apps. You can also control your phone’s camera to take pictures, and control the phone’s music from it as well.
Specifications & Key features:
- Color: Black
- Display Size: 1.43-inch
- Water-resistant: 50m
- Heart rate tracking
- Sleep monitoring
- PAI health system
- Bloody oxygen/Stress levels
- Smart notifications
- Sport modes
Pros:
- Has good health tracking features
- Swimproof
- 60+ sport modes
Cons:
- No ECG app
7. Fitbit Charge 5
Asin – B09BXQ4HMB
Probably not a smartwatch material per se, but if you look at the health tracking feature it possesses, I think it will change your mind. And, unlike regular fitness trackers, Fitbit Charge 5 doesn’t have such slim and sleek vibes, which is why it does give the touch of a smartwatch as well. So, you’d be getting 2 in 1 deal with this one.
Heart rate tracking & ECG app:
With the Fitbit Charge 5 keeping an eye on the heart rate is not a problem, since you can monitor your heart rate anytime you want, and it notifies you about high or low heart rate, along with an ECG app through which you see all irregularities on our own.
Sleep and stress tracking:
Keeps track of your sleeping cycles and has an EDA scan app, which shows your stress level throughout the day. This can be copped with a mindfulness app, and stress management score to break down the causes, symptoms, and solutions for it.
Skin temperature and health metrics:
Sometimes when you’re outside and feel a sudden change in body temperature, you can measure it from your wrist without needing any thermometer. Along with this the Fitbit Charge 5 comes with a health metrics app that shows all the trends of your heart rate, sleep, stress, and how it has changed over time. This would help you in seeing the improvement or knowing where do you have to work hard to have a more healthy life.
Battery life and other features:
With built-in GPS and 20+ sport modes, you can track workouts and exercises very easily. It can also be a good smartphone extension and gets all of its notifications. You can also use it for swimming since it has 50m water resistance, and can last for 7 days after being fully charged.
Specification & Key features:
- Color: Graphite/Black
- Water-resistance: 50m
- Weight: 29g
- ECG and heart rate tracking
- Sleep and stress monitoring
- Skin temperature and health metrics app
- Smart notifications
- On-board GPS
Pros:
- Swimproof
- Detailed body and health assessment
- Good tracking features
Cons:
- ECG app doesn’t work everywhere
- Doesn’t have many built-in clock faces
8. Xiaomi Mi Band 6
Asin – B091KPMFXJ
Coming up in a 1.56-inch AMOLED display, with 486 x 152 pixels giving a clear visual experience, Xiaomi Mi Band 6 has the potential to be on your wrist and track your fitness and health activities for a long time.
Heart and sleep tracking:
Wear it on your wrist while going out for a run and check your heart rate after that, or wake up in the morning to check all the stats related to light, deep, and REM cycles during the night.
Stress monitoring and breathing:
Mi Band 6 uses companion apps such as Mi Fit and Mi Wear to let you know about stress levels and can guide you through the breathing patterns for reducing and relaxing.
Blood oxygen level & Women health tracking:
Your body might not be fully functional if it doesn’t carry a specific amount of oxygen in it, and for that, it has a SpO2 sensor that shows your blood oxygen levels. Along with this, Mi Band 6 is also suitable for female health monitoring through which they can track their periods and can prepare before time.
More feature and battery life:
Mi band 6 can get all the notifications of your phone, can control its camera, and music player after getting paired. You can track more than 30 sport modes with it, and can even do swimming because of 50m water resistance. With all these features, it can last for 14 days on a standby mode and a week with moderate usage.
Specifications & key features:
- Color: Black
- Screen size: 1.56-inch AMOLED display
- Resolution: 486 x 152 pixels
- Heart rate and sleep tracking
- Stress monitoring
- Breathing guides
- Female health monitoring
- Smart notifications
- Sport modes
- Music and camera controller
Pros:
- Slim and sleek design
- Durable
- Swimproof
Cons:
- No built-in GPS
9. CanMixs
Asin – B08J41PMYF
This watch can be disguised as a high-end wearable because it has such an aesthetic design and appearance, that you won’t believe it if we said that it costs less than mere 50 bucks. Amazing right?
Heart rate and sleep tracking:
CanMixs smartwatch will be tracking your different stages of sleep, which includes light, deep, and REM cycles during the night. Along with this, you can check your heart rate with a few taps from this amazing watch.
Blood pressure and blood oxygen level tracking:
Many of the top brands such as Apple, Fitbit, or even Samsung hasn’t entirely come up with blood pressure monitoring, but what if we told you that you can track your blood pressure and blood oxygen level with this budget-friendly watch? Well, it’s true, and you can monitor these whenever you feel like it.
More features and battery life:
CanMixs smartwatch can track your fitness activities with its 8 sport modes and you can use your phone’s GPS for outdoor activity tracking as well. It will be receiving all sorts of notifications such as incoming calls, messages, and social apps. And, after being fully charged it can last for 7-10 days.
Specifications & key features:
- Color: Gold
- Display: 1.4-inches
- Resolution: 240 x 240 pixels
- Heart and sleep tracking
- Blood pressure monitoring
- SpO2 sensor
- Smart notifications
- Sport modes
- Water-resistant
Pros:
- Elite design and display
- Can be disguised as an expensive watch
- Blood pressure monitoring
Cons:
- Doesn’t have ECG tracking
10. KALINCO
Asin – B08XLT5KQ6
With the sleek and slim design and 1.4-inch touchscreen display, the KALINCO smartwatch would be our last not the least model in this blog. Since we have added this to the list of cheap smartwatches, you’d not be amazed to know that it costs less than 30 bucks, but has the feature which can outclass any of the expensive watches out there.
Blood pressure and blood oxygen level tracking:
Like we said that the watch might be cheap but the feature it contains can compete with any high-end watch, such as blood oxygen level and blood pressure monitoring, which can come in handy for people suffering from hypertension, as they would be able to keep an eye on their BP all the time.
Sleep and heart rate tracking:
KALINCO smartwatch will be tracking your heart rate and sleeping cycles without you needing to do anything manually. Compare different heart rate zones, and see how much sleep are you getting at night by just tapping on the watch.
More features & Battery life:
Track your fitness activities with the KALINCO smartwatch which has 7 built-in sport modes including running, cycling, Badminton, etc. It also shows notifications, has the sedentary reminder, shows weather display, and can control your phone’s music and camera as well. And, you can use it for 7 days after being fully charged and can go on for 30 days in standby mode.
Specifications & key features:
- Color: Black
- Display: 1.4-inch LCD screen
- Heart rate tracking
- Sleep monitoring
- Blood pressure/Blood oxygen level tracking
- Sedentary reminder
- Weather updates
- Smart notifications
- Remote camera and music player
Pros:
- Extremely cheap and affordable
- Amazing design and display
- Tracks your fitness activities
Cons:
- Doesn’t have a built-in GPS
Conclusion: Best Smartwatch for Health Monitoring
I’d choose the Fitbit Sense smartwatch if I have to go with one of these because it has every feature you’d need to keep track of your health monitoring. Whether it’s ECG, HRV, or skin temperature, Fitbit Sense has everything you need in a health monitoring watch.
Although, if you’re an iPhone user, I’d suggest you go with Apple Watch 7 because nothing will be better for you other than a watch, which is designed specifically for your phone unlike every other smartwatch out there.
That said, if you’re low on budget then you can choose from these pocket-friendly watches as well, which won’t cost much, but will have the features of high-end watches.
FAQ
How to Choose the best smartwatch for health monitoring?
Choosing a smartwatch that would be best for tracking your health can be tricky, but you should go with the one which has these features.
Heart rate monitoring:
Most of the smartwatches these days do come up with a built-in heart rate monitoring sensor, through which you can keep track of your heart rate and can measure it anytime you want.
ECG:
There’s a common medical condition is called Atrial fibrillation, in which the heartbeat doesn’t remain normal, and it’s irregular. For this, some watches come with an ECG app, which shows the electrical activity of your heart and its irregularities.
Sleep tracking:
Your light, deep, and REM cycles during the night will be given by sleep tracking. The watch would let you know exactly how much sleep did you get, and you can see different patterns in sleeping behavior over the week or month.
Blood pressure monitoring:
A very important feature for those who have this medical condition and constantly needs to check their blood pressure all the time. Although the readings are taken from wearables cannot be used for medical purposes per se, but they can be used for indication.
Pulse Oximeter (SpO2 sensor) and Breathing Guide:
SpO2 sensor would let you know the amount of oxygen your blood is carrying, and if goes under a specific limit then the body might not function properly. It’s not something you would need to know all the time, but can come in handy in several situations. SpO2 sensor would also help you with your breathing issues
Stress tracking:
If the watch has stress tracking, then you’d get notified whenever it senses that you’re feeling stressed out. After that, the breathing guide would help you relax for a bit, which would be good for a lot of people facing stress and anxiety.
Body/Skin temperature tracking:
Not every smartwatch comes with this feature, and although it doesn’t eliminate the need of using a thermometer for checking your body temperature, it rather gives you an edge of tracks whenever you want to.
Of course, you won’t be carrying a thermometer with you all the time, so it’s better to have this feature on your wrist, so you can measure your body temperature if you feel any changes.
Sedentary reminder:
If you’re doing work from home, and your job is to sit in front of your computer/laptop for hours, then your watch should have a sedentary reminder. This would notify you to take a break and walk for a while, so it doesn’t affect your health and back strength as well.
Activity tracking/Sport modes:
Having built-in sports modes and activity tracking will help you in staying physically fit and healthy. You’d be able to track your favorite workouts/exercise and daily activities such as step count, distance traveled, and burnt calories.
Smart features:
Apart from all these health-related features, it should be an accessory of your phone and receive all the notifications of incoming calls, messages, etc. Having a music player and NFC payment options can be an exception.
Battery life:
Although when the watch has a plethora of sensors, it’d drain the battery quickly as well, anything ranging between 5-7 days is good battery life, and you should go for it.
Can a smartwatch track your deep sleep?
Ans: Yes, most of the smartwatches these days can track your light, deep, and REM stages of sleep during the night.
Can Apple watch 7 can monitor your blood pressure?
Ans: No, Apple has not introduced the blood pressure monitoring feature in their watches yet.
How accurate is the heart rate monitoring sensor in smartwatches?
Ans: No smartwatch has the most accurate heart rate monitoring sensor, but it does give you a closer to an accurate reading of it.
Are the health monitoring reading taken from smartwatches can be used for medical purposes?
Ans: No, it can only be used for mere indication, so you never rely entirely on them.
